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    <title>Lajaulavira goes ...mindfulness !</title>
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    <pubDate>Sat, 17 Jan 2009 21:00:10 GMT</pubDate>
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      <title>On Consciousness</title>
      <description>&lt;img src="http://lajaulavira.podOmatic.com/mymedia/thumb/8498/0x0_626807.jpg" alt="itunes pic" /&gt;&lt;br /&gt;&#160;A talk by Adyashanti</description>
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      <pubDate>Sun, 24 Sep 2006 19:08:41 GMT</pubDate>
      <dcterms:modified>2008-06-10</dcterms:modified>
      <dcterms:created>2006-09-24</dcterms:created>
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      <itunes:summary>&#160;A talk by Adyashanti</itunes:summary>
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      <title>Foreword by Sister Chan Khong March 3, 2002</title>
      <description>This is the reading of a tiny book: "be free where you are" a talk to prisoners at Maryland Correctional Institution at Hagerstown on October 16th, 1999 by Thich Nhat Hanh</description>
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      <pubDate>Sat, 10 Jun 2006 19:04:07 GMT</pubDate>
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      <itunes:summary>This is the reading of a tiny book: "be free where you are" a talk to prisoners at Maryland Correctional Institution at Hagerstown on October 16th, 1999 by Thich Nhat Hanh</itunes:summary>
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      <title>Session One (1)</title>
      <description>For Wamth 
The Energy of Liberation 
Cultivating Freedom 
Touching Miracles 
You Are a Miracle 

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      <pubDate>Sat, 10 Jun 2006 18:36:20 GMT</pubDate>
      <dcterms:modified>2008-06-11</dcterms:modified>
      <dcterms:created>2006-06-10</dcterms:created>
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      <itunes:summary>For Wamth 
The Energy of Liberation 
Cultivating Freedom 
Touching Miracles 
You Are a Miracle 

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      <title>Session Two (2)</title>
      <description>Freedom Is Possible Now 
Walk As a Free Person 
Wonderful Moment 
In, Out; Deep, Slow; 
Calm, Ease; Smile, Release; 
Present Moment, Wonderful Moment. 
Smiling As a Practice</description>
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      <pubDate>Sat, 10 Jun 2006 18:19:39 GMT</pubDate>
      <dcterms:modified>2008-06-10</dcterms:modified>
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      <itunes:summary>Freedom Is Possible Now 
Walk As a Free Person 
Wonderful Moment 
In, Out; Deep, Slow; 
Calm, Ease; Smile, Release; 
Present Moment, Wonderful Moment. 
Smiling As a Practice</itunes:summary>
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      <title>Session Three (3)</title>
      <description>When You Feel Grateful, You Do Not Suffer 
The Five Contemplations 
Compassion As a Liberating Factor

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      <pubDate>Sat, 10 Jun 2006 18:13:13 GMT</pubDate>
      <dcterms:modified>2008-06-03</dcterms:modified>
      <dcterms:created>2006-06-10</dcterms:created>
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      <itunes:summary>When You Feel Grateful, You Do Not Suffer 
The Five Contemplations 
Compassion As a Liberating Factor

</itunes:summary>
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      <title>Session Four</title>
      <description>&lt;img src="http://lajaulavira.podOmatic.com/mymedia/thumb/8498/0x0_605938.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Understanding Makes Compassion Possible
The Art of Handling a Storm
Smile at Your Habit Energy
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      <pubDate>Wed, 31 May 2006 13:04:18 GMT</pubDate>
      <dcterms:modified>2008-06-11</dcterms:modified>
      <dcterms:created>2006-05-31</dcterms:created>
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      <itunes:summary>Understanding Makes Compassion Possible
The Art of Handling a Storm
Smile at Your Habit Energy
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      <title>Thank you</title>
      <description></description>
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      <pubDate>Mon, 29 May 2006 00:58:47 GMT</pubDate>
      <dcterms:modified>2008-03-21</dcterms:modified>
      <dcterms:created>2006-05-29</dcterms:created>
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